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Rock Your Mind Meditation + Presence Webinar

November 4 @ 9:00 am - 10:00 am

This free informational + experiential webinar will cover:

How to Meditate + How to Be Present

Learn basics of practice as well as actually experiencing practice time together on the webinar – both eyes closed and open.

Get a game plan for common roadblocks to successfully establishing a consistent practice – eyes open as well as closed.

Set yourself up for success in:

Establishing a regular meditation practice

Playfully engaging in the present moment

Meeting and Welcoming in perceived challenges most people face when attempting to establish this kind of simple mind body spirit lifestyle shift.

 

We will hopefully Debunk and Demystify as well as add Playfulness + Magic to your approach to Meditation + Being Present.

 

Further opportunities for support and education will also be covered in this webinar.

 

Come discover how simple it actually is and live inside of the enormous + holistic benefits this kind of lifestyle shift will provide.

Details

Date:
November 4
Time:
9:00 am - 10:00 am
Website:
https://www.facebook.com/RockYourMindMeditation